I am lucky to have a huge amount of support and sources of inspiration from inside the 12WBT family and beyond.
At home, my husband Michael has been there to constantly support me throughout my journey. I love him so much.
But there are other sources of inspiration that I'm willing to share! Hopefully some of these might also inspire you to continue your own journey.
Michelle Bridges
Michelle has been more of an inspiration to me than I can possibly say. Her JFDI attitude has taught me a lot and I will be eternally grateful to her. If you want to know more about the theory and principles behind the 12WBT program then have a read of her amazing book Crunch Time.
