I've been meaning to sit down and think and write for the last few days, but life has begun to get in the way.
Since Wednesday's weigh in it's been a difficult few days. I know this goes against last week's mind set video but I really just lost motivation for a few days. Old habits began to creep back in and I began to sabotage myself and this journey.
It really came to a head on Thursday evening. My lovely hubby was out for the evening at a work end of financial year party. A slap-up meal and free drinks. I skipped my step class for a drink with a friend, and got home late and starving. This wasn't a complete disaster - I got home and made my 12WBT pizza for dinner. But the old habits began slipping back in as I polished off the pack of prosciutto whilst waiting the 8 minutes it too for my pizza to cook.
I then managed to consume a ridiculous amount of snacky food throughout the evening. I didn't enjoy any of it - I was just emotionally eating from habit. And I was so cross with myself. But the crosser I got, the more I ate.
I still felt grumpy the next morning, when I woke up. But I got straight back onto the diet, and even managed to avoid all the tempting food that was offered at our work awayday.
But still, I felt grumpy and cross and was very irritable with work colleagues.
This pattern continued until I left work at about 5:30. I went straight from work to the closest shopping centre, and bought a beautiful new pair of shoes! A camel coloured pair of healed boots. And they were on sale - 50% off!
Finally I felt all the stress and tension from the last few days melt away. It didn't matter that I hadn't lost what I'd been hoping for. It didn't matter that I'd fallen off the wagon and had let the exercise slide for a limited time. It didn't matter that I'd been grumpy with everyone in sight.
I'VE GOT NEW BOOTS BOOTS!
So finally I was ready to start back and have a positive weekend!
And I have had a wonderful weekend. Footy, drinks and a beautiful treat meal date on Saturday, followed by Harry Potter 5 at the cinema today. All my food for the week has been bought and I've prepared all I can in advance. I haven't managed to exercise this weekend but I'm all set to get back to eating perfectly and exercising tomorrow. And all because I have beautiful new boots.
And to top it all off, my sneaky peek at the scales this morning showed 93.5 - my 10 kilo mark! All is right with the world!
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